The Acute Impact of Ingestion of Sourdough and Whole-Grain Breads on Blood Glucose, Insulin, and Incretins in Overweight and Obese Men

The Acute Impact of Ingestion of Sourdough and Whole-Grain Breads on Blood Glucose, Insulin, and Incretins in Overweight and Obese Men

This NIH study showed whole grain breads were scientifically shown NOT to have beneficial responses for human metabolism—that means contrary to media messages, the science shows overweight individuals are NOT going to lose belly fat by consuming whole grain breads as a lifestyle habit.

Click here to read this study.

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