Science clearly demonstrates sugary beverages are making our children obese. BellyFat.com recommends people SWAP sugary beverages with healthy hydrating beverages like plain water, unsweetened vitamin water, or natural coconut water.
Modern science shows consuming your day’s calories in a narrow window of time helps weight loss, it is how you can naturally lose body fat and belly fat.
Notably, the most beneficial consumption time window for human health is the early afternoon while