Notably, the most beneficial consumption time window for human health is the early afternoon while benefits for eating later into the evening are much less.
Science definitively shows even supposed “healthy” breads rapidly raise blood sugar which in turn leads to weight gain and weight retention. To remove belly fat and
Objective science clearly demonstrates the government provided poor dietary advice that made us fatter. BellyFat.com readers simply need to know that the food industry pays
Science clearly demonstrates sugary beverages are making our children obese. BellyFat.com recommends people SWAP sugary beverages with healthy hydrating beverages like plain water, unsweetened vitamin
This NIH study showed whole grain breads were scientifically shown NOT to have beneficial responses for human metabolism—that means contrary to media messages, the science shows
Science shows adding about ¼ of a whole sweet pepper along with a pinch of dried green tea into a daily green smoothie can help
Science clearly shows evidence mild caloric restriction can have a number of beneficial effects including weight loss for overweight people. For long term belly fat reduction